We are so excited to bring you our monthly recipe recommended from our friends at Breezy Willow Farm!
Eating healthy is a way of life for so many of us. Sometimes we get stuck in a rut with the same recipes we have made time and time again. Here is a fun recipe to try at home and you may even get to sneak in some extra vegetables into your kids diet too! Enjoy!
Chicken Veggie Packets
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.
Ingredients
4 boneless skinless chicken breast halves (4 ounces each)
1/2 pound sliced fresh mushrooms
1-1/2 cups fresh carrots
1/2 cup julienned sweet red pepper
1/4 teaspoon pepper
3 teaspoons minced fresh thyme
1/2 teaspoon salt, optional
Lemon wedges, optional
Directions
1. Preheat oven to 375°. Flatten chicken breasts to 1/2-in. thickness; place each on a piece of heavy-duty foil (about 12 in. square). Layer the mushrooms, carrots, red pepper over chicken; sprinkle with pepper, thyme and, if desired, salt.
2. Fold foil around chicken and vegetables and seal tightly. Place on a baking sheet. Bake until chicken juices run clear, about 20 minutes. If desired, serve with lemon wedges.
