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Mindful Mornings Mat Pilates Classes

Thursday July 11, 2024 8:30 am - 9:15 am
Downtown Columbia Lakefront10221 Wincopin CircleColumbia MD 21044
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Description

In this mind-body based class, you will challenge your core muscles as you work through poses that will help improve your strength, stability and flexibility, while focusing on intention and breath. Please bring your own mat and water. Free and open to the public.

Dates/Instructors:

  • 7/11 - Suzanne Hudak
  • 7/18 - Suzanne Hudak
  • 7/25 - Vicki Burns
  • 8/1 - Suzanne Hudak
  • 8/8 - Suzanne Hudak
  • 8/15 - Colleen Bank
  • 8/22 - Colleen Bank

Who

Anyone

How

Registration required

More Info

Please confirm event before attending

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