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Description
In this mind-body based class, you will challenge your core muscles as you work through poses that will help improve your strength, stability and flexibility, while focusing on intention and breath. Please bring your own mat and water. Free and open to the public.
Dates/Instructors:
- 7/11 - Suzanne Hudak
- 7/18 - Suzanne Hudak
- 7/25 - Vicki Burns
- 8/1 - Suzanne Hudak
- 8/8 - Suzanne Hudak
- 8/15 - Colleen Bank
- 8/22 - Colleen Bank
Who
Anyone
How
Registration required
More Info
Please confirm event before attending